The MINI MOVERS program has started - ENROL NOW! Designed for ages 3-6 years, we're making fitness fun while fostering fitness journey stories that inspire our young ones. Join the Kaya community today and share in the gym success testimonials of our little movers!

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    • Home
    • ABOUT KAYA
    • TIMETABLE
    • MEMBERSHIP
    • CONTACT US
    • BOOK YOUR FREE TRIAL
    • TESTIMONIALS AND PHOTOS
    • AMMENITIES
    • REVIEWS
    • SHOP NOW
WELCOME!
  • Home
  • ABOUT KAYA
  • TIMETABLE
  • MEMBERSHIP
  • CONTACT US
  • BOOK YOUR FREE TRIAL
  • TESTIMONIALS AND PHOTOS
  • AMMENITIES
  • REVIEWS
  • SHOP NOW

Class Timetable

MONDAY

Event Details

MONDAY

0530-0630 WORKOUT OF THE DAY

0915-1015 WORKOUT OF THE DAY

1630-1730 HYROX TRAINING

1730-1830 WORKOUT OF THE DAY 

TUESDAY

Event Details

TUESDAY

0530-0630 WORKOUT OF THE DAY

0915-1015 WORKOUT OF THE DAY

1615-1700 TEENS WOD 

1730-1830 WORKOUT OF THE DAY 

WEDNESDAY

Event Details

WEDNESDAY

0530-0630 WORKOUT OF THE DAY

0915-1015 WORKOUT OF THE DAY

1630-1730 HYROX TRAINING

1730-1830 WORKOUT OF THE DAY 

THURSDAY

Event Details

THURSDAY

0530-0630 HIIT 

0915-1015 LIFT LAB

1615-1700 TEENS LIFT LAB

1730-1830 LIFT LAB

FRIDAY

Event Details

FRIDAY

0530-0630 WORKOUT OF THE DAY

0915-1015 WORKOUT OF THE DAY

1530-1615 MINI MOVERS

1615-1700 TEENS WOD 

1645-1730 STRIKE45

1730-1830 WORKOUT OF THE ...

Event Details

More Events

SATURDAY

Event Details

SATURDAY

0830-0930 LIFT LAB (ALL LEVELS WELCOME)

0930-1030 HYROX TRAINING

OPEN MAT

MONDAY TO FRIDAY

Event Details

OPEN MAT

MONDAY TO FRIDAY

0630-0730

0800-0900

1030-1200

1500-1600


BOOKING IS ESSENTIAL FOR THESE SESSIONS 



OUR CLASSES

CrossFit Kaya class schedule and description with membership inquiry details.
CrossFit Kaya teen fitness classes for ages 10-16 on Tuesdays and Fridays.
Olympic weightlifting classes at Crossfit Kaya for all ages.
Kids doing homeschool CrossFit at Crossfit Kaya on Tuesday and Thursday mornings.
Team training session for strength and conditioning at CrossFit Kaya.

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